Embracing Momentum: Fueling Your Journey to Success

I’m excited to dive into a topic that’s near and dear to my heart: momentum. Whether you’re chasing dreams, crushing goals, or simply navigating life’s twists and turns, momentum is the secret sauce that keeps you moving forward. So, grab a cup of your favorite brew and let’s chat about why momentum matters and how you can harness its power for your own journey to success.

Picture this: You’re standing at the starting line of a marathon called life. You’ve got big dreams, ambitious goals, and a burning desire to make things happen. But here’s the kicker – progress can sometimes feel like pushing a boulder uphill. That’s where momentum swoops in to save the day.

Momentum isn’t just about speed; it’s about consistency, progress, and forward motion. It’s that feeling of being in the flow, where every step you take propels you closer to your destination. And here’s the best part – once you kickstart momentum, it becomes a self-sustaining force that propels you forward with less effort.

So, how do you create or harness momentum for goal achievement? Let’s break it down:

  1. Start Small, Dream Big: Break your goals down into bite-sized chunks and focus on taking consistent, actionable steps each day. Small wins build momentum and fuel your motivation to tackle bigger challenges.
  2. Build Routine and Discipline: Establishing a daily routine and sticking to it creates a sense of momentum in your life. Whether it’s waking up early to hit the gym, dedicating time to work on your passion project, or practicing mindfulness, consistency breeds progress.
  3. Stay Flexible and Adapt: Life is full of unexpected twists and turns, but don’t let roadblocks derail your momentum. Stay adaptable, embrace change, and use setbacks as opportunities to learn, grow, and pivot in new directions.
  4. Celebrate Milestones: Acknowledge and celebrate your progress along the way. Whether it’s reaching a milestone, overcoming a challenge, or achieving a goal, take time to pat yourself on the back and savor the moment.

Remember, momentum is like a muscle – the more you flex it, the stronger it becomes. So, lace up those metaphorical sneakers, take that first step, and let momentum carry you toward the extraordinary life you deserve. Keep hustling, keep grinding, and above all, keep moving forward.

Until next time, stay awesome, my friends!

The Paradox: Acceptance vs. Achievement

I’ve thought many times. Am I bi-polar, because I can’t choose my path? I often feel both powers of acceptance and achievement at play in my life like a cosmic duel. I want to push-push-push, and then sometimes completely LET GO. I also struggle with the ability to know when to STOP pushing.

It’s the yin and the yang, the push and the pull. Accepting vs. achieving. One day I’m listening to Zac Brown Band or classical piano, the next day it’s Jay-Z and 2Pac. But I guess that’s the rhythm of life at play.

Lets be real…I’m self diagnosed TYPE A. I’ve never been short on ambition and I take tremendous pride for the ability to “achieve” the goals set out in front of me. There are times however (many of them), where I wonder if my ambition causes me to hold on too tight, or expect immediate outcomes from my steering. The quote, “If it’s meant to be, it’s up to me” would be spot on for this behavior.

I’ve heard Grant Cardone speak to this by saying, “Everything is my fault.” Good. Bad. Indifferent. It’s up to no one else, but me. 100% Ownership of all outcomes. This vibe comes to me pretty easily, but I also believe over time it stresses and oxidizes the body.

To complete the paradox, there are other times I feel absolute acceptance.

What will be, will be. I can gulp this behavior down like a shot of Robitussin, but it is possible.

The Principle: accept any and all outcomes from the effort, no matter good or bad. The side of me hoping and practicing to be decent Christian feels the need to consistently improve upon this line of thinking. The bible is littered with tales of submission and acceptance to the plan of the higher power.

What I’m learning is, Acceptance isn’t a behavior of throwing up my arms and simply being sloth waiting for life to hit from every direction. It’s not learned helplessness. The effort part is the only control. The outcome actually isn’t up to me.

Enter stoicism.

When I first thought of the stoics, I thought they were void of all feelings and robotic. It’s actually opposite of that. Stoicism is about radical acceptance. Feel all the feelings, but be non-judgmental. Love what happens to you and see it as a chance for personal growth.

“What a power man has to do nothing except what God will approve, and to accept all that God may give him.”

Marcus Aurelius, Meditations 12.11

If you’re curious on the stoics, their thinking, or a daily practice, I highly recommend the book by Ryan Holiday, The Daily Stoic. The daily practice of reading one page of stoic philosophy helps rewire my brain for a more pragmatic approach that’s been battle tested 2,000 years ago.

“Demand not that events should happen as you wish; but wish them to happen as they do happen, and you will go on well”

Epictetus, Enchiridion 8

Striking a Balance

That’s acceptance and achievement in the perfect balance for me. It’s a beautiful two-part harmony. Use my achievement wiring to drive the effort piece of the equation. Without effort, little can or will be achieved. As legendary coach Nick Saban calls it, “The Process”. Do what’s in front of you. Do your job. Do it well. Do it with consistency.

I’ll lean on the continued growth of my acceptance muscles to better accept the outcome. Good or bad, what happened, happened and a new path forward may need to be considered.

Living a Rich Life

Ask me when I was 12 what I wanted to be when I grew up, and short of naming a career, I also likely enthusiastically stated, “I want to be rich!”

Notice, I did not wish to be “wealthy”…but that’s another topic for another day. Youthful ignorance at it’s finest.

Who doesn’t want to be rich? Especially at a young age. Here’s the thing though, I don’t think the desire goes away as you grow older and I’ll make the argument “a rich life” evolves over time. But what does being “rich” really mean?

If I asked you, “how much would it take to be rich (monetarily speaking), what would you say?” Would the answer be the prototypical…One million dollars!!! Ok, that will last all of 10-20 years based on basic lifestyle choices. So maybe that’s not the right answer…

Right, double it! Two Million Dollars!!!!

Nope. Wrong again.

Rich isn’t about a million, or your second million, or your tenth million, although I’m all for these things. Rich is a definition of lifestyle and it’s entirely in the eyes of the beholder. When I was little I wasn’t thinking of Scrooge McDuck swimming in millions of coins. I wanted the lifestyle choices richness would provide.

A few years ago I read Ramit Sethi’s book, “I Will Teach You to be Rich” and I highly recommend it. While Ramit teaches many things on financial security and is definitely a [numbers guy] in every sense of the word, the #1 takeaway I had from the book was Ramit’s definition of, “A Rich Life”. Ramit recommends spending aggressively on the few things that bring you great joy. [note I said few, not everything]

I’m going off memory but here are a couple Rich lifestyle choices from Ramit:

  • Fly business class
  • Indulge in the nicest of sweaters (Ramit loves a great Cashmere Sweater)
  • Supply travel to family for large annual getaway

What is a Rich Life?

Ask yourself that question. What is does my “rich life” consist of?

  • To one person, it’s the ability to own their own an acreage on the outside of town, to have a family they care for deeply, and the ability to hunt & fish whenever they get the opportunity.
  • To someone in their 20’s free of commitment and short on responsibilities, their rich life is full of travel, living near or with close friends and experiencing all the world has to offer. This might include indulging in the hottest new restaurant, a great apartment and some hip fashion choices.
  • To someone in their 70’s, a rich life might look like complete financial freedom, escaping to warm weather in the winter, closeness to grandchildren and their ability to give endlessly to local charity via their time and accumulated wealth.

My point is you can make $50,000/yr and be rich. You can make $500,000 a year and be miserable in empty pursuits of “things” you think will make you happy.

Putting a holiday bow on this post, here are the elements of my Rich Life:

  • I wanted to live on a golf course (check)
  • Travel multiple times a year with wife & family. Minimum (1x to the ocean, 1x to the mountains) – it’s good for the mind & soul
  • Freedom with Income – This one is a work in progress, but I need income to show up every month regardless of employment. With the ultimate goal of financial freedom by 45. It’s not that I won’t work. It’s not needing the income to live. This creates flexibility to explore endless opportunity!
  • Experiences with Close Friends – I want to play golf and attend sporting events with those closest to me with unfailing consistency. Maybe top each off with a great meal and glass of wine!
  • Being in G-R-E-A-T physical health to have the energy and vitality to live a life free of restraint due to health limitations.

Notice what’s not on here. What I wear. What I drive. It’s all ephemeral.
~Merry Christmas all

None is Profound, Because There is So Much

Last week I was flying back from Boston and a recent business trip. While doing so, it’s quite common for me to catch up on a podcast or audiobook.

I happened to be listening to The Tim Ferriss Show and a recent podcast with Morgan Housel. This was of interest to me as I just wrapped up reading his book: The Psychology of Money. I love Tim’s longer form conversations as they get much deeper into a person’s feelings and beliefs.

Later into the podcast, Morgan said something profound. So profound in fact, that I stopped, hit rewind and listened to it again as I transcribed the thoughts into my notebook. Then I rewound again to ensure I heard it right!

What did he say?

He said, “None of it is profound, because there is soooooo much of it.” Now what was he talking about? Without me telling you directly, I decided to think about what could be on this list…and it’s rather long.

  • The News. It used to be once a day. Now with cable news it’s 24/7 and delivers the value of empty calories. Morgan asks, how profound would the news be if it was 1x per year? Rather meaningful right?
  • Luxury. If you think about it, luxury in America is all around us, but we’re so spoiled we don’t see it.
  • Rest/Relaxation. The goal isn’t to rest 24/7, although some think it is. Rest and relaxation are to be earned to be appreciated. A life without struggle isn’t worth living.
  • True Connection – Today it’s easier to connect with someone across the world than it’s ever been. And yet, true connection in society is more distant than it’s ever been.
  • Christmas Gifts – Yes, it’s that time of year to bless those around us with gifts. But do so with dozens, and they lose meaning. Chose wisely.
  • Information. There’s never been more information available. We don’t have an information problem. We have a discernment and action problem. When all information is important, we become paralyzed in execution.
  • False Beauty. Open your phone and you can find millions of photos perfectly posed and manicured for distribution and “likability”. Shredded men. Bikini clad babes. Everyone with a phone is a model.

More for the sake of more, leads us down a dangerous path. One I know I can be guilty of. Like a rich kid with infinite resources and a cocaine habit. Every hit, more unfulfilling than the last…but the chase must go on!

Where does this take us?

For me, it’s a reminder to do my annual retreat into the book Essentialism. Less but better. Fewer choices, well-executed create real value and meaning. Rid the mind of more for the sake of more, and instead be in a search for impact and vitality.

When the GRIND Sets In

The “GRIND“: opposing parts desire and dissatisfaction.

The GRIND is glorified by athletes and entrepreneurs as they put in rep after rep in the lab. This grind is rewarded with sweat, performance breakthroughs and improvement through struggle. Instagram post = “Out here Grindin!” Courtesy of DJ Khalid

To the opposition, the GRIND is met with vitriol. Their Monday through Friday work is a GRIND. Showing up for the man. This grind is rewarded by ending whatever misery is being participated in…likely Friday at 5pm.

FALL IN LOVE WITH THE PROCESS

Nick Saban’s love for the process is well documented. Alabama’s entire program and dynasty revolves around “the process” and doing the next play, the next rep, with excellence. One at a time. Every time. In the present moment, with excellence. Forget yesterday. Don’t worry about tomorrow. It’s about performing NOW.

Watching a video from Bedros Keuilian on YouTube, he spoke to the power of a rep or repetition as it relates to confidence. He said the following and it really sunk in.

REPS REMOVE DOUBT

I’ve written extensively about the role of momentum and confidence in life. You either have momentum and life is flowing to you, or you’re working on rebuilding momentum and fighting headwinds. When things are rolling, confidence is high. When challenge is omnipresent, doubt is high, and confidence is low. But how does one build confidence back? How do you get your mojo back?

Build confidence, by Doing the Reps. Bedros said, “repetition removes doubt!”

Notice he didn’t say, repetition guarantees confidence. He went the other way. It removes doubt. When doubt is gone, I believe we’re able to be our [best self] and flow infinitely into whatever task we’re pursuing.

Where do I see this in real life? Let me tell you:

  • Coaching 8-year old Travel Baseball: The progress some of these kids have made since February is gigantic and it isn’t luck. It’s repetition. Many began the year with some level of FEAR. By the way, the wiring in an 8-year old, is the same wiring in all of us. Think about that for a moment.
  • 10,000 Pull Up Goal: I set a goal at the beginning of 2023 to knock out 10,000 pull ups. As of this post I’m at about 6,400. Flowing easily toward and well past my target. But there is no easy path to 10,000. It’s every day, one rep at a time.
  • Sales Teams: I’ve lead and coached many sales people and teams in my 20 professional years. The best/most successful, do the reps with rabid consistency. Luck isn’t bestowed upon the consistent high achievers. They stay in the work and eliminate doubt with consistent preparation and action.
  • Peloton Practice: When our Peloton [handle: zkeeney] arrived in the fall of 2021, I wasn’t sure I’d be into the work. I’ve never been into cycling and I’m typically bored quickly if I’m not on the move. But I committed to doing the first 20 rides. Today I’m over 500+ rides and there are many days I need the work, like I need oxygen. I’m in love with the reps. I’m in love with the sweat and competition.

Whenever I find myself stuck, unable to start a big project or long journey, I focus on taking the first step, in the right direction. Action is key, but so too, is focused direction. Then show up again. And again. The rest will take care of itself when momentum sets in and kinetic energy is flowing.

Detrimental Impact of Stagnation

I was watching a video on Instagram yesterday and this question really stood out to me.
“What happens to water when it stops moving and becomes stagnant?”

Imagine a pool where the filter stopped working.

The image below speaks more than 1,000 words to tell you what stagnation looks like.
The parasites, the disease, the negativity. It all has a chance to thrive when stagnant. Nothing is pushing it to move. Now play this out in your head. What happens a week from now, a month, a year…


Lesson: Keep Moving!


Like millions of others, I follow Grant Cardone and I’ve found his perspective of the wealthy very interesting. Grant says the rich, more specifically the ultra-rich are mercurial with their location, businesses and money. Always staying on the move, potentially with the thought of staying “one step ahead” of the rest.

Constant movement. Constant progress. Execute, learn, iterate and execute again.

In boxer parlance, stick and move. Stick and move!

Stagnation = Boredom. This is without a doubt the enemy of any pursuit.

  • Workout hit a plateau?
  • You and your partner aren’t connecting on the same wavelength?
  • In a rut with your nutrition or diet? Or making poor choice after poor choice?
  • Not feeling connected on your current spiritual journey?
  • Find yourself following or reading the same thing over and over again?
  • Friend circle have you in a death spiral of gossip and not enough talk about ideas and possibility?

Keep moving! Keep evolving!

I say it often and try to reinforce it with team members I work with weekly. No one has it all figured out. No one! Have a well thought out plan, execute it and be prepared to move based on the results. Be like water and find the path. Flexible and fluid. This is where I find entrepreneurs the most fascinating and I’m definitely not 100% a purebred entrepreneur. The entrepreneur may not be labeled as society’s “smartest” but they use their will, to find a way. No matter how long it takes to find it. Never stagnant, always moving, always pragmatic in the approach.

To the point of the stagnant pool example above, we need to be certain we’re keeping the filter on. Filtering allows us the perspective to audit and keep the water flowing cleanly. Keep a keen eye focused on your behaviors and be willing to consistently audit and filter.

Stagnation hits us all. I’m visiting it in my life right now. I’ve been stagnant with a few thoughts and behaviors and now I’m making changes. Big changes with respect to my lifestyle.

As I’m typing this, I’m 24 hours into a fast that will likely last about 30 hours. I get a colonoscopy about every 2-3 years due to my ulcerative colitis condition and the fast is part in parcel with that procedure. What seemed impossible when I first did this years ago (WTF…not eating for 30 hrs!?!?!?), really isn’t so bad after all.

Think I’m crazy?

The fast produces an odd amount of clarity in the mind and “filtering” for the body to reset. It also showcases the power of the mind over the body. I’m strongly considering the incorporation of a 24 hour fast into my monthly scorecard. More to come on that.

Lastly, I’m in the midst of undertaking new behaviors to filter out some of the inflammatory aspects of day-to-day life. The older I get, the more I’m paying attention to how I feel and the importance of sustained energy and momentum in life.

New Wrinkles:

  • Cold Shower – at least 60 seconds, if not 2 mins in the morning. Water temp below 70 degrees.
  • Wim Hof Breathing Exercise – 1x daily (Link to example here – – > Wim Hof Breathing) Give it a try!
  • Daily Meditation (evening) – I subscribed to the Peloton app during the pandemic and really like some of their guided sessions. There is tremendous variety and it’s a nice change of pace from my usual practice.
  • Diet – The research behind the gut/brain connection is now plentiful. Adjustments to the gut microbiome are driving my curiosity here.

If you find yourself stagnant, as I did coming out of COVID, start with getting curious about how to start something new. Flexible and fluid in pursuit of a better outcome.

I will warn you. It’s the lessor part of my personality to try to change ALL things, all at once. This takes tremendous will power. Do your best to resist that implementation method and adopt a process for incremental progress.

Lessons From a 2am Turkey Sandwich

Seeing all these posts on the 10-Year Challenge made me think back to a decade ago in my career, and the terrific leadership lesson I learned from a gas station turkey sandwich…at 2am nonetheless.

You know what isn’t a good idea?

A gas station turkey sandwich. At 2am in northern Massachusetts. Not that Massachusetts has a lot to do with it, but it is where it all started.

A coworker (Josh Beckner) and I were flying out east to meet a client in New Hampshire. The following day I hoped to transition account responsibility. As is customary for winter travel we were delayed. And delayed. And delayed.

We landed at Boston Logan Airport shortly after midnight and I was starving. At that moment, I was willing to eat just about anything.

We picked up our rental car and headed north for the granite state. One stop along the way found us at an interstate gas station and me wolfing down a turkey sandwich. I probably had a little mayo on my cheek I ate it so fast. I couldn’t tell you how long the sandwich had been there, or if there was even a date on the packaging. Didn’t matter. My raging appetite subsided.

Fast forward to the following day.

We had a meeting with a great client of ours and a celebration was in order that night for goals we’d achieved together from the previous year. About 10:30am (so I remember it), it hit me. There are many names for what happened. I’ll simply call it one of the worst days of my life.

Montezuma’s Revenge!!! 

I probably went to the bathroom about 25 times that day, and I wish I was exaggerating. After you go about five times breaking up a meeting with a client, people start to notice. When you hit 20…a few began to worry. Things were not going well.

By noon I was worthless. Exhausted. Sore, empty, and embarrassed. All I could do was get back to my hotel and lay on the bathroom floor in the fetal position hoping, praying for it all to end.

The rest of the day was up to Josh.

You’re probably wondering, what could I possibly learn from this?

I’ll tell you.

#1 Gas Station Turkey – Pass. Pass. Pass. Always and forever pass on this as a viable food option. That or deal with the following day’s worth of diarrhea awaiting you.

#2 Sometimes a 2am turkey sandwich gives you the motivation you need to get out of your own way.

I was in Josh’s way. I didn’t get out of his way til I was nearly incapacitated. Josh is a great comrade. Well spoken and always prepared to a fault.  And may I add, always impeccably dressed. He handled and ran that meeting likely better than I ever would’ve. He’s gone on to be very successful in his career with Honda Motor Company because of these very attributes and I’m not the least bit surprised.

The client relationship transferred that very day, because there was no other viable option. There was no other choice.

While I’m not going to recommend going through the pain I did to receive this revelation, I do offer you this advice.

Where are you standing in the way of someone else progress? Where could you take a “2am Turkey Sandwich” break and let others be great with a challenge or opportunity? Give them the responsibility and let them IMPRESS THE HELL out of you!

Ten years later I’d like to tell you I’ve gotten better at this. Not perfect, or the best, but certainly progressing with experience.

ACTION ITEM: Let people be great. Let them surprise you. There will always be the need to earn this opportunity, but understand when enough is enough. Get out of the way and grow others through a challenge of their own. A challenge they’re asking for.

 

 

I’m Great vs. We Are Great

It’s a natural progression I guess…

I started out in my career like any ambitious 22 year old can. Do the absolute best “I” can, to show others I’m worthy. Looking back there is a great deal of insecurity in this thinking and lifestyle.

I would do whatever it took and wherever it took me to be perceived as great at what I did. I’m really not even sure why, but I could almost say there was a chip on my shoulder. I really don’t know how it even got there… and I’m also not really sure it will ever go away!

I was going to win. For me.

There’s an interesting naiveness to it all. I really didn’t know what I didn’t know. But I was going to PROVE something to someone. I’m convinced looking back now some of this energy was misdirected.

Maybe it’s the competitive nature in me (ok, super competitive). I did what any hyper-competitive young adult would do. I wrote down goals and kept them on my dresser. They consisted of:

  • Become the youngest Account Executive the company ever had (by 24)
  • Make $100,000 in annual income (as that’s what the big boys were making…so I thought )
  • Sell a BIG client on my own. (Thinking back who was going to commit a $1 million/year to a 24 year old who looked 18? Didn’t matter)

I achieved them all. Somehow I had it figured out. <Insert chest pounding after scoring a TD dance>

In hindsight, I really didn’t know anything.

Fast forward 15 years and I now spend a great deal of time thinking about being the tide vs. the boat (a high tide raises all ships). I’ve also grown much more self aware in the process.

In my 20’s, my confidence was inflated…as young men in their 20’s usually are. Any confidence I have today is the result of truly understanding WHO I am, and who I am not. No easy journey on that path. I’ve had a lot of people help me with this along the way and appreciate their honesty and intrepid spirit to share candidly what could only make me better as a person, friend, leader, parent, father, or husband.

I’m starting to think a great deal more about legacy and a vision for the future both personally and professionally. Legacy is a great beacon for where our decisions will take us.

Looking back on my career I’ve experienced many wins. I’m positive there will be many many more. After all, 40 is still a long ways away!

But those individual wins aren’t the most fulfilling. I smile ear to ear thinking back to times I’ve seen others win. Big wins. Personal breakthroughs. Team wins. People stepping out of their comfort zone to contribute. Those scenarios truly FILL me up with gratitude.

No doubt I’ll continue to work on myself and getting every ounce of talent I can out of my abilities. I’m wired this way and shutting it off would be equivalent to asking a fish to stop swimming.

To add one last bit of color to this post, I’d like to clarify the “We” of this framework. We isn’t only my Mindstream Media team at work, although it is important we continue to grow and succeed together. It’s my family and friends. My peer group. Community leaders I’m fortunate enough to work with. We need to be great!

ACTION ITEM: More valuable that WE are great, vs. I’m Great.

 

Living Life’s Contradictions

I believe, life is meant to be lived on both sides of the coin, not the extremely narrow margin on the rim…never tipping one way, or the other.

For goodness sakes…please try BOTH. Now!

How could one day, I act one way, and then, a short time later, be on the entire other side of the spectrum? Because I believe life is about managing both sides of a situation, learning from it, growing as a person, and living as a contradiction the entire time.

My life is one big contradiction.

Some people have a BIG problem with this. Like it was once written: a person can only stand for one thing, or act only one way for their entire life. I know what that sounds like…BORING.

Curious as to what I’m thinking about?  Here are the contradictions I’m living at this very moment.

  1. Money – I’m traditionally a very frugal person. I’m an investor, a saver, playing the long game. However, how do you know how many turns on this earth you get? None of us know. That being said, every so often I’ll spend money like a teenager with my first paycheck in hand. New Jeans – Yup.  New Sneakers – yup. New Johnston and Murphy – why not.  Anything else I can find in that 24 hr period. Contradiction. Yin and Yang. Stretch and reflex. Contradiction.
  2. Work-Life Balance – I’m not about finding 50/50 balance in the often talked about, seldom lived, zen world of “work-life balance”. I think “balance” is whatever makes a person happy. For me, that’s a few weeks in a row of being really into work. I mean INTO it, thinking about it in the morning, on the weekends, at night, etc. Studying it. Burying myself in the business and thinking about it. I love it. Conversely, a couple times a year I love just unplugging for a few days to clear the body and brain. No connection. No pitches or P&Ls. Stretch and Reflex. Contradiction. Balance so it seems, for me.
  3. Management – I’ve always believed a leader must lead from the front, and yet, can’t ever be afraid to jump in and “push the broom” so the saying goes. Alternatively, spend too much time in the details or “pushing the broom” and others can’t grow. Challenges in delegating show themselves like a bad skin rash. Contradiction…do both!  When and where it makes sense. Many aren’t comfortable with this grey advice.  I’m sorry. It’s reality. If there was a leadership equations for the 100’s of personalities out there, we’d of figured it out by now.
  4. Tortoise and Hare – There are places in my life I can think very long term and exercise tremendous patience. There are MANY others where I’m consistently impatient (ask my better half)…like REALLY impatient. Focusing every day on what can be moved, improved or accomplished now. Many small wins, compounded over time (Slight Edge Principles) is how the game is won. Consistently balancing the tight-wire of when to push, and when to pause and let be. Contradiction.  Be patient but also be ready to SPEED UP!!! FASTER FASTER.
  5. Time – I believe in investing in others. Investing in their hopes, dreams, causes, and helping think through troubles. Knowing that somewhere in the world, the good deed will come back my way and bear fruit because I’ve sure needed the help! Somehow. Someway.  Alternatively, and admittedly so (The Right Selfish), I can get very selfish with my time. Focusing much of my energy internally to audit my thoughts, feelings, and current path in life. It is a “Give and Keep” tug of war. Contradiction.

I believe humans need and thrive in some element of change and/or newness. Stay status quo and insurmountable boredom takes over. Ask any client who has fired an agency because, “they’re happy, but wanted to see something new” – that’s called losing!

Structure is good, but boredom is without a doubt the enemy of Thriving. Thriving is the key to happiness. This is why I live the contradiction. Balancing what works or normal on one hand, while not being afraid to cut ties and try something entirely opposite on the other. Why not?

That is balance for me.

It might not work for you or anyone else for that matter.  But that’s the point.

Find your balance.

ACTION ITEM: Find and embrace your contradictions. Balance ensues and you’ll grow in the process.

Leadership Lessons From Kirk Ferentz

It was the cold, blustery winter of 2014.

We just got handled by Tennessee in our bowl game and the University of Iowa football season came skidding to a disappointing 7-6 finish. It felt like every big game we needed to win, we didn’t. The future was bleak. Our mindset as a Hawkeye community was poor (my version of speaking for every Hawkeye fan).

Words I’d use to label our 2014 play were: boring, slow, close to the vest, predictable, tight and unimaginative. Not fun words when describing your football team (or anything in life for that matter).

Coming into this year, I looked at our schedule and said, we’re maybe…8-4. Even the national pundits would tell you this isn’t a GREAT year for Iowa football looking at our schedule (no matter how you want to argue it now).

I thought this was it for Captain Kirk. Goodbye Kirk Ferentz…we’ve had fun.

I loved this guy, but we’d gotten stale. My support was wearing thin. This past August, in my mind, it was likely time for a last straw…or resort to a change in leadership. Little did I know, it wouldn’t be a new face in Iowa City. Instead, it would be a rebirth of a terrific career.

Some will argue the change came from desperation. Others will say it is the result of wise leadership. I could argue both, but does it really matter? Action happened. That’s the key. It is ALWAYS the key. Take action. History is marked and defined with leadership and victory being molded in times of desperation.

Below is a list of life lessons I’ve learned from Kirk’s experience and the 2015 season that I’ll never forget.

  1. Ruthless Self Audit: After the underwhelming 2014 season, the Captain sat down with his staff in January 2015 and got brutally honest.  They spent time specifically outlining what they were, what they were not, and where they needed to go. All facets of their team (insert business for correlation) were evaluated for any angle for improvements. Looking in the mirror isn’t easy. No one says it will be. However, looking in the mirror and being honest is 100% necessary.
  2. See What’s in Front of You: In January, the staff named C.J. Beathard the starting QB for the upcoming 2015 season. Bouncing the two-year starter Jake Rudock. One of the first words you could use to describe coach Ferentz is “loyal”, but this move had to be made and he knew it. The offense is more explosive. C.J. can drive the ball down the field and the team needed a jolt of energy. He got it.
  3. Never Forget What Got You There: I’ve had friends argue nothing changed. To an extent they’re right. We still run the ball first. We play sound defense. We’re a team first, not “me” first unit. It’s who we’ve always been including trips to two Orange Bowls, wins against: LSU, Florida, South Carolina, Missouri, and Georgia Tech. But I think this is really key. We didn’t change everything. We made minor adjustments and tweaks to “better” the process.
  4. Don’t be Afraid to Dream Big: Coming off a 7-6 season the thought wasn’t simply to “get better”, although that is a common theme of the program and my blog. They wanted more. They were wiling to earn more as a unit and did so by thinking big. (Side note – I would’ve never guessed they would be sitting at 10-0, but who the hell did?)
  5. Common Thread: The entire team read and took ownership of the principles in the book, The Slight Edge: Turning Simple Disciplines into Massive Success and Happiness I encourage you to read it. Two things stand out to me between this year and last. Mind you, I’m not an analyst, but play along. Number one: explosive plays. Last year, we were last or near the bottom of the B1G Conference. This year, we’re at the top. Number two: turnovers. Always turnovers. This year, we’re taking the ball away. While last year, we were giving it away like candy on Halloween.
  6. Listen to the Troops: The kids (I call 20-year-old, 250 lb. ripped athletes) wanted to try an alternative uniform. Something sexy.  Something bold. Two things you wouldn’t find in the list of “top 20 words to describe Kirk Ferentz”. But the staff spoke up. They asked the coach to get out of his comfort zone. Last weekend, we experienced the new “Blackout” uniforms. P.S. – I thought they were average at best, and if I would’ve been invited to the design meeting we would’ve really crushed it with the good folks at Nike. Maybe next time. No charge!

If these things don’t speak to change, I don’t know what does.

I once read a story about one of the best facial plastic surgeons in the world.

What do you think of when you think of facial plastics? Peeling someone’s face off? Me too! Yikes. However, this doctor would do no more than 6-8 “minor” adjustments and would only move facial tissue mere millimeters to “unlock the beauty” the patient was seeking. The result from all of his patients post-surgery is a resounding “turn back the clock” feeling of 10+ years. How is this possible? Shouldn’t my face be frozen?

The key to this surgeon’s success isn’t radical reconstruction. He won’t do that and has never believed in it. The key is making minor tweaks, but making them flawlessly.

I’m sorry for thinking it was the end coach, or for feeling like you were on your way out. Thank you for being willing to accept and implement change (even if it’s been minor). I know I won’t want to change when I’m a 60-year-old man. It will serve as a lesson to me, and I hope to all reading this. I’m also aware we won’t win forever.  But right now we’re 10-0.

Even in the toughest of times, when victory seems unattainable, positive changes can be made.

~ON IOWA

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