Category Archives: Habits

We’re Waiting For You

I was listening to a podcast today by John Lee Dumas (Entrepreneur on Fire) and I heard something that sparked this post.  Coincidentally enough, I saw the following post from a friend on Instagram earlier this week and it couldn’t have been more perfect.  Here’s the post (thank you Maria)!

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The title of this post is, “We’re waiting for you.”  We’re waiting for you to take a chance and be the ENTIRE person you can be.  We’re waiting for you to take risks, challenge your thinking, and take the next step in your journey. 

The angst of the wait is simple.  Not one subscriber on this blog or relationship is going to tell you when you’re ready.  Nor will someone give you permission if that’s what you’re in search of.

It’s likely you’re ready to take the next step or make big moves, but you’re waiting for the horn to sound or flag to drop.

I hate to disappoint, but I’ve never seen the sign when it’s ok to start or embark on a new journey.  You just start.  There is no official starter with the gun shouting, “On your mark, set,…BANG!”

Every time you start, take another chance, or challenge conformity it gets a bit easier.  Soon, (as the image states it) “it becomes a habit.”  Habits are really hard to stop (I speak from experience).

What I will tell you is everyone around you is waiting for you to BE MORE.  They’re just not going to beat down your door and show you the path.  They’re just as human as you and I, and we’re working on our own journey.  Take responsibility for your future and give people the eye opening experience they’ve been waiting for.  Until then, we’re waiting for you.  We need you!

ACTION ITEM: In the near future choose the uncomfortable.  It will take work and it won’t be easy, but the accomplishment you’ll feel will release the endorphins needed to start your habit.  “A journey of a thousand miles begins with a single step” – Lao-tzu

31 Things I Learned Turning 32

Yesterday (March 15) was my birthday.  Beware the Ides of March.  I took some time to reflect on the previous year and just where I’ve been. 31

The 31st year of my life was a really challenging and wonderful year.  Below is a list of 31 things I learned in the last 365 days.  I’ll also leave you with what I’m most looking forward to in the upcoming year.

1. Be myself – every day

2. Read more

3. Embrace fears – everyone is scared (Jay-Z)

4. Say “Thank You” more often

5. Ask more questions

6. Meditate often

7. Listen to more podcasts (most are FREE)

8. Help accomplish goals for others

9. Don’t take myself too seriously

10. Start more: projects, relationships and solutions

11. Launch a blog and share something great with the world (check!)

12. Waiting sucks – go now!

13. Buy a gift for an unsuspecting friend

14. Find a mentor or mentors

15. State your intentions clearly

16. Buy a drink for your friends

17. Don’t be the smartest guy in the room

18. Challenge yourself to get better every day

19. Goals are great, discipline is paramount

20. Get uncomfortable

21. Save a little for a rainy day

22. Eliminate average: thoughts, actions and people

23. Dress for success

24. Ask for help – no great thing was ever accomplished alone

25. The Masters (golf tournament) is a really magical place.  Thank you Juan for the tickets!

26. It’s okay to say NO

27. Tell a better story

28. Donating time can be more valuable than money

29. Take time to recharge

30. Don’t underestimate the power of prayer

31. The number of people who REALLY CARE is astounding.  Thank you to all of my friends!  I hope I can repay you.

Looking forward to year 32, I can tell you without reservation I’m most looking forward to being a dad.  Everyone tells me it’s a life changing event and I’m ready for the challenge.  Come August 2014, Beth and I will be welcoming another Keen Mind into the world.

ACTION ITEM: Take time to reflect on what you’ve learned in the last year.  I’d really love it if you’d share your thoughts in the comments below with our entire tribe.

 

Achievement Addiction Addressed

We’re a nation of addicts.  Uppers, downers, and achievement.  Yes, achievement.  I too struggle with this addiction.Screen Shot 2014-03-09 at 11.02.02 AM

This week I got to reading about achievement addiction throughout generation Y and millennials.  What struck me as very interesting is the way many of us attempt to measure ourselves and those around us with our stack of achievements.  I decided to compile a list of a few of those things I see every day.

1. Your College/University

2. College GPA

3. Where You Live (City, Zip Code, Neighborhood)

4. Your Home Size

5. Name Brand Anything/Stuff

6. The Car You Drive

Truth be told it’s really hard not to be addicted to achievement, especially in today’s world. I know I’m a happier version of myself when I’m “achieving” or accomplishing goals.  It feels good.  I’m definitely not going to tell you to underachieve.  Those words will never come out of my mouth.

What I started to learn wasn’t so much about the feeling, it was the pursuit of why the achievement is needed.  Why do I need to feel this way?  What am I chasing in order to fuel these false achievements?  Who (more importantly) do I feel the need to compare myself with?  This is the scariest one!

Keeping up with the Kardashians has never been more prominent than in today’s society.  What I realized I needed to work on was the the idea that the achievement won’t ever overestimate who I really am.

In a famous NFL rant, then Arizona Cardinals head coach Denny Green screamed, “They are who we thought they were!” Here’s the clip

Green was referring to the undefeated Chicago Bears after the Cardinals blew a late game lead and squandered the opportunity to send the Bears home with their 1st loss of the season.

The lesson, I am who you think I am.

I came across this post on LifeHack.org, Do You Have An Achievement Addiction.  The element that brought me to blogging about it on A Keen Mind blog was the following statement, “Addicted to achievement, we forget there is a huge difference between success at a task or goal and success as a person.”

Stuff.  Achieve, accumulate stuff, and sometime hopefully many years down the road after my eulogy a garage sale of grandiose scale will take place.  Thrifty shoppers from miles away will be able to buy my once treasured “achievements” for pennies on the dollar.

Conversely I like to think of achievement as a legacy.  What can be taught, shared, or left behind, so that many years or generations from now it may still impact others?  This is a true measure of success and achievement.  Did I make those around me better?  Was I successful in leaving a legacy of: positivity, challenging others to be their best, and a winning mindset?  These are achievements and what I’ll work to strive toward.

I can’t promise you I’ll stop buying things or working toward a newer home or automobile.  What I won’t do is allow these purchases to be the measure of my achievement.  PS – if a Ferrari is in my future, I’m not going to get out of its way!

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ACTION ITEM:  Live your life for all the achievements.  Not only the ones associated with a price tag.

 

Six Temptations of Good

This post is the result of a habit I created a few years back after I received a sheet of paper from a very successful client.  He told me all I needed to be successful was outlined in what he provided.  If I could focus on these elements every day, success would be sure to follow.

It was only one sheet of paper with copy on one side and six very simple temptations we each battle every single day.  The title of the document read, “When Good Isn’t Enough.” I had to share because it is the perfect piece of content for A Keen Mind.

1. Leaders stop working on themselves

2. Leaders stop thinking BIG

3. Leaders of successful organizations “lead from the front”

4. Leaders stop developing others

5. Leaders stop holding others accountable

6. Leaders abandon the basics.

Give this just a moment of thought.  There are hundreds of business and success books published every year.  I’ve probably read 100 of them and each creates separate buzz within the topic.  Yet when I get back to working on myself as leader I always come back to this simple and short list.

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Here is a snapshot of my hand written list transcribed on the inside of by BIG IDEA notebook.

ACTION ITEM: Keep this link and list handy.  Share it with others looking to conquer a good mindset.  Review it frequently and take action against the temptations of good and I promise you success will follow.

 

 

The Pastor and Paterno

Paterno 816_0I had to write this returning home from church today.

First off, I’m not going to “bible beat” you or stand on a pedestal and preach.  My flaws are far too long to list in one blog post.  If you want to go to church then go.  If you don’t, then stay at home.  What I’d like to share with you today however was a lesson in learning.

Oddly enough, it had nothing to do with the sermon.  I got to thinking about the role of a pastor in the church and the work of delivering a sermon every Sunday.  Every Sunday from the same book this pastor or one of his peers helps us try to learn and understand more from only one book.  The Bible.

Every lesson, every week, every day is devoted to the work from this one book.  How many of us have the patience or persistence to continue learning from one book the rest of our lives?  Maybe this is a little too deep, so as my mind was wandering I tried to relate it to something else.

Football.  Yes, football is like the church and a coach is the pastor.  Now I’ve gone completely nuts!

Not sure why, but I immediately thought of Joe Paterno.  Controversial figure in the last few years, but I found Joe was a great lesson in the devotion a pastor displays.  Joe coached football for five decades at Penn State.  One school, one game, one focus.  Sure the rules changed over the years, and the players changed, but he was still coaching football every day.

The most interesting takeaway I came up with is that in each of these two scenarios (the pastor and Paterno) each was devoted to not only their craft, but a lifetime of learning.  People change, what’s socially acceptable to preach about changes, technology is evolving us all, but their core teachings remain laser focused.  Every single day they were going to get a little better.  Every day they were going to learn something new about their team, their staff, or the game/mission they were teaching.

I look back at my career in marketing and advertising and I’ve invested 10+ years in the process.  Author Malcolm Gladwell says in his book Outliers: The Story of Success it takes 10,000 hours to become an expert in a field of study.  I’ve included links here for you if you’re interested.  

Do the math, it’s 20 hours a week for 50 weeks a year for 10 years.  I believe I’ve put in this measure of time, but when looking at the pastor and Paterno there is so much more to be learned in the next 40,000 hours.

ACTION ITEM: My challenge like most of you reading this is to remain passionate about what I’m doing and to continue learning every day like the pastor and coach Paterno.  It takes two things to turn a lump of coal into a diamond.  Persistent pressure and time.

How I Got Caught Recording Myself

What better way to start off this post than with a selfie recording in my office?

A Keen Mind Recording

Zac Keeney Recording

Yes, this is me (Zac Keeney) the author of “A Keen Mind” blog at work in my office while writing this post.  But I’m not here to talk about taking a picture of myself, I’m talking about using audio to record and prepare for your next BIG ASK.

I label a BIG ASK the next big thing you’re looking to do.  Maybe you’re looking to: get a raise, pitch a piece of business, ask for a promotion, or speak at a conference.  Most of the time, you’re going to need some help to accomplish any of these events.

The key to any BIG ASK is preparation.  Not only in your mind, but with what comes out of your mouth.   Maybe more importantly than what comes out of your mouth.

I’ve found one of the very best ways to do this is record yourself.  If you’re thinking this is going to take some investment into technology or something grand I hate to disappoint you.   The device you need is likely less than three feet from you or may even be in your hand as you read this post.

It’s your smartphone; 99% of them have a record feature.  Use it.

I was recently working on a presentation for a speaking engagement and my wife came downstairs into the office only to walk in on me giving my presentation.  I guess it looks kind of weird seeing someone talking into their phone, but it was worth it.

Step 1 – Recording.  I recommend recording a couple different times.  If you’re just starting out you won’t hit your flow right away and that’s the point.  Just record it.

Step 2 – Listen for the pain.  This is the fun step if you’re prepared for it.  I have a great deal of fun picking apart the errors or weak moments of storytelling in my audio.  The key here is to think you’re critiquing someone else.  It’s human nature to want to provide feedback.  Don’t believe me?  Just look at shows like American Idol.  We love to critique and provide our point of view.

Step 3 – Rinse and Repeat.   Record, listen, critique and practice again, but get better.  Your comfort level and confidence in performing the BIG ASK will come off second nature.  You’ll be in a state of flow after a few times and you should be really having fun with it.

ACTION ITEM: The next BIG ASK you have coming try recording yourself in advance.  I promise you’ll be more prepared and success will follow.

 

Find Your Dimmer Switch

Are the lights on?

I just got done listening to an Entrepreneurs on Fire podcast from John Lee Dumas (great podcast btw).  The guest was JD Roth, former owner of Get Rich Slowly and current blogger at More than Money.  JD’s response to one of John’s questions really hit me.  The question was, “can you please tell the fire listeners about a lightbulb moment you had?”

JD’s answer wasn’t what I thought I’d hear.  He said his lightbulb moment was more of a dimmer switch than a lightbulb.  It was a slow progression not an instant aha moment.  I believe more now than ever people are in desperate search of this aha moment.  They’re looking for the fastest way possible to make a million dollars or lose 50 lbs.  “Aha” means I figured it out and sold it in the same instance. Screen Shot 2014-02-23 at 10.05.33 AM

Trouble is the world doesn’t work this way.   I hate to be your dream crusher, but “aha” isn’t realistic.  You may have a better chance of winning the lottery.  JD’s lesson was it’s going to take some focused effort and work.  Oddly enough the pursuit of his dream required patience.

Back to the lightbulb/dimmer switch.

I give an immense amount of thanks to Justin Wise (@justinwise) and his Think Digital blog.  My wife follows Justin’s sister on Iowa Girl Eats (an immensely successful food blog) and recommended I checked Justin out.  My dimmer switch was on.  The light was extremely dim, but the power was flowing to the light.

This step was what I’ll refer to later down the road as “ignition.”  It got me started.  I dove head first into Justin’s teachings and maybe more importantly his network.  I dug into his podcasts, I followed Casey Graham, and I got introduced to Pat Flynn on Twitter.  I link to each of these guys as they’ve provided me with a ton of value.  A TON! I don’t care if you’re interested in launching a blog, starting a business, or just getting deeper into the learning process.  These guys will help.

I’m learning more about business now from a multitude of different angles and business possibilities than the pervious five years combined.  I’m using their teaching here in my blog and with team’s in the office.  The results are simple.  A Keen Mind is growing by the day and I’m seeing great results in my professional life.

The dimmer switch analogy is terrific because it’s real life.  Not some fairly tale we’re bombarded with daily on social media.  It takes time, an immense effort, and more focused power to reward the light we’re all looking to achieve.

ACTION ITEM: The first thing I’d do is subscribe to John’s Entrepreneur On Fire podcast.  There are nearly 500 episodes with really great content available.  The second thing I’d do is take a hard look at your goals and your dimmer switch.  Is it on?  If not, START.  If it’s on, focus on the next steps you need to take to burn that light a little brighter!

 

 

 

5 Valuable Characteristics From My Wife

In honor of my wife’s birthday today I wanted to share with you five of her most brilliant characteristics and what I’ve learned from her Keen Mind.

I frequently refer to Beth as my “better half” in conversation.  You may shrug this off as a joke, but I’m not the least bit kidding and here are five reasons why.

Five Characteristics I learned from my wife

5 Characteristics – Photo Courtesy of http://www.cmphotography.de

1. Selflessness – If Beth kept a list every day of who she was worried about, or was looking out for I can promise you she would be near the bottom if not last on the list.  I have no idea what makes her this way but it’s really easy to admire.  Family, friends, co-workers, recent acquaintances needs all come before her own.  This is tough love for me as I can be selfish from time to time.  Beth won’t allow it.

2. Flawed – Like every single one of you reading this Beth has her faults.  However, unlike most of us she’s well aware of what she is and what she isn’t.  She doesn’t struggle with what she’s not.  She doesn’t lose sleep over it, and she’s certainly not interested in pretending.  It’s not worth her time.  Once again I’m learning.  I used to strive to be perfect.  Perfect for her is being happy with who she is.

3. Organized – Yes those that know her well will tell you she’s very organized, tidy, and clean.  Oddly enough, I’m not referring to her cleaning skills.  I’m talking about her mental organization.  No one I know is as mentally organized as my wife.  She can turn herself off when she needs rest and power up when extra energy is needed.  This can only happen with a well programmed brain.  She’s working with me on this one as I have a tough time: shutting down, turning off, letting go, etc.

4.  Curious – Beth is 100% up to try new things.  Although it may not be with reckless abandon she’s a gamer to try new things.  We’ve traveled without notice, tried new and exotic foods, and she helped me launch this blog.   This is one characteristic we both comply with and I hope never diminishes.

5. Challenge – Beth will frequently challenge my thoughts, plans and actions.  It’s funny because I consider myself a pretty good schemer of new concepts and plans.  Yet, every one of them I run by her gets better, more streamlined or more valuable after our discussion.  She’s honest with feedback and we don’t always agree (if you know the competitive streak in each of us this gets interesting).  I really appreciate this as she’s challenging to help me or my project get better.  There is never negative intent and she’s compassionate about helping me see a different angle.  Lastly, I’m working at this one as well.

ACTION ITEM: I try to end every post with an action item and this is no different.  Today I’d love it if you read this to wish my wife a Happy Birthday!!!  You can tweet her at @Beth_Keeney or if you’re friends with her on Facebook send her a note.  Thanks again all!

 

Why I Stopped Lying to Myself About Balance

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I would venture to say in the last five years I’ve read over 100 books, blogs and quotes about work/life balance.  Each one of them reflected on finding the perfect balance of work and life.  This balance would be achieved by allocating time between family, work, hobbies, your faith and exercise.  Those finding balance are quick to tell everyone they encounter about their “perfect” life and what you can learn from it.

Here’s the problem with this scenario.  The word “perfect” is different for everyone and I SUCK at balance.

I stopped lying to myself about it because I don’t even like balance and my personality isn’t setup for it.  The second I realized this, I immediately felt better about the balance I did have in my life.  I found myself wanting a balance I would probably never achieve, and even if I did achieve it, it wouldn’t make me happy.  Anytime I find myself “wanting”, it’s time to press pause.

Pause for happiness.  That’s what true balance is about in my life.  If you want to relentlessly pursue balance in your life, do it because it makes you happy.  Do it because it makes you a better person to be around.  Not because a blog said it’s the only way to salvation.

Honestly, I like my work.  My perfect balance is being 100% involved in the work I’m doing and the people I’m accomplishing with.  It means sometimes not being able to shut off my mind and to look at challenges from unique angles at weird times.  This makes me happy.  I love a new challenge and being able to make a positive impact.  I love letting creative solutions flow and working to make a difference.  I also love spending precious time with family and friends.

That said, I’m trying to make progress.  I’m working on getting more involved spiritually, volunteering and I work to make time for my wife and growing family by getting away where it’s just the two of us (soon to be three of us).  I know when the next Keeney does come into the world, this will likely change and I’m ready for what the next version of balance looks like.

ACTION ITEM: Balance isn’t a final destination.  Balance is an evolving thing requiring effort and determination.  All I’m asking you to do is understand what balance looks like for you, not what someone else has decided their “perfect” balance looks like.  If someone doesn’t like your version of balance, it’s their opinion.

Post Action Assessment

If you ever attend a meeting, presentation, speaking engagement, or event with me there is one question I’m almost certain to ask when the engagement concludes.

I will say, “What did we learn?”

Lessons learned from the U.S. military is to thank for this.  They’ve been teaching leadership for over 200 years at West Point and they’re pretty damn good at it.  I’m extremely interested in the leadership styles of our military as I find a deep appreciation for their dedication, focus, and buy-in to each other.   If you’re really interested in leadership I invite you to buy, “Leadership Lessons from West Point” below.
Here is a link: Leadership Lessons from West Point

Not only should you ask what was learned during the engagement, but also do an assessment of what worked and what didn’t.  I find it ridiculous that sports teams do this routinely after every event.  However, because we’re in business and our game happens all day every day we don’t.  That’s weak!   If you really want to get better you must assess right after engagement.  It’s our way of keeping score.

Take 15 minutes and write it down.  Things get more real and entirely more accountable when written down.   To do this use a CRM (customer relationship management) database if you have one in your company.  The notes will never leave and you can reference them again in the future.  If you don’t have access to a CRM the lead of a pencil, ink of a pen, or keystrokes in an email to yourself will still yield positive results.  Save in a client folder for your next meeting.

The most important element of this process is creating the habit to do a rigorous self-assessment after all important engagements.  I promise you positive results are sure to follow, but you have to be honest.

ACTION ITEMS:

  1. Tomorrow- find a meeting, pitch, or client call you can asses.
  2. Write it down.  What did you learn and how do you intend to get better?

Always take the time to asses right after the event.  You will NOT remember everything a day or two later.   Even five honest minutes counts!